Recipes

Cherry, Pistachio, & Walnut Dark Chocolate Bark
An easy holiday treat full of antioxidants, healthy fats, & fiber!
Cherry, Pistachio, & Walnut Dark Chocolate Bark
An easy holiday treat full of antioxidants, healthy fats, & fiber!

Toasted Walnut and Veggie Mac and Cheese
A holiday favorite made with seasonal flavors & added nutrition!
Toasted Walnut and Veggie Mac and Cheese
A holiday favorite made with seasonal flavors & added nutrition!


Omega-3 Banana Cookies
Walnuts and flax seeds are high in omega-3 fats, which promote brain health, lower blood pressure, and regulate blood lipid levels!
Omega-3 Banana Cookies
Walnuts and flax seeds are high in omega-3 fats, which promote brain health, lower blood pressure, and regulate blood lipid levels!

Broccoli & Feta Salad with Honey Lemon Dressing
A crunchy side dish made with healthy seasonal favorites!
Broccoli & Feta Salad with Honey Lemon Dressing
A crunchy side dish made with healthy seasonal favorites!

Artichoke and Herb Pasta
Artichokes are bright, tasty, and full of flavonoids that promote liver, gallbladder, and organ health!
Artichoke and Herb Pasta
Artichokes are bright, tasty, and full of flavonoids that promote liver, gallbladder, and organ health!